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Eight Health Benefits of Massage

8 massage chair benefits

At World’s Best Massage Chairs (WBMC), we love helping people find the perfect chairs, whether that’s an OHCO M8 or a Panasonic MA73. We’ve assisted countless people in their quest for the right chair, and we know that we can do the same for you!
There are many health benefits to owning one of our chairs, and in this post, we’ll look at eight of them and how they can provide you with the relief and healing that you may need.
Massage chair benefits

Enhance Your Mood

If you’re having a bad day, or your stress levels at work are off the charts, then sitting in your chair can be a great way to enhance your mood. The massaging of your muscles can stimulate your brain into releasing endorphins, which are those “feel-good” chemicals that can soothe away stress, anxiety, and depression.

Get More Sleep

If you toss and turn at night, then try sitting in your chair for a few minutes before you go to bed. The massage action can help relieve pain that’s keeping you up and night, and it can also help relax your body and your mind, which can aid in falling asleep faster and staying asleep longer.

Improve Recovery

If you’ve been injured on the job, or you tweaked something while working out, then your chair can help improve your recovery time. Circulation is increased to your sore muscles or injured tissues, and your body can begin repairing itself in less time.

Better Heart Health

Along with improved recovery, your massage chair can help with better heart health and blood pressure. If your doctor has noted that you have high blood pressure, then a chair could be the perfect investment to keep your ticket healthier, longer.

Ease Aches and Pains

massage chairs to help with low back painWe all experience aches and pains throughout the day, especially as we get older. If you’re tired of creaking joints or an aching back, then adding a chair to your living room could be the perfect remedy. Massage can relax your musculature and reduce nerve compression, plus, it helps your brain release serotonin, the body’s natural anti-pain chemical.

Increase Mobility

If your back and knees are stiff, then getting around could be a problem. Limited mobility affects many, many people, but with the right chair, you can loosen your muscles and increase circulation, and hopefully restore some flexibility to your joints.

Boost Your Immune System

No one wants to get sick, but if you find yourself catching several colds a year, then boost your immune system with a massage chair. Through massage, your body’s lymphatic system can begin working harder, which means more white blood cells to combat illness when you encounter it.

Correct and Maintain Posture

Your job may require you to sit at a desk all day, or you may stand for work, shifting your weight from side to side. Bad posture can lead to neck, back, and leg pain, but regular massage can relieve that pain and correct your posture. Your chair will position your body in a natural alignment, and you can learn how to maintain better posture.
These eight benefits are just a handful of the amazing things that your chair can provide, and we know you’ll love discovering all of the rest. At WBMC, we’re here to answer your questions about massage chairs, and to help you find the perfect one for your home or office. If you’re interested in purchasing a chair, or you’d like more information on a particular model, then please don’t hesitate to contact us.